Live the best mom life
Empowering Women to Love Motherhood
Live the best mom life
Empowering Women to Love Motherhood
R+R Co. offerings
Are You a Provider Seeking Quality Patient Education?
You're in the right place! We’re passionate about partnering with healthcare and service providers to support families through education—while also enriching the knowledge base of the professionals we work with.
Let’s connect! Email us today to schedule a consultation or learn more about how we can collaborate.
Expecting a Baby?
Step into your postpartum journey with confidence and clarity. Our digital classroom offers education, expert insights, and free downloads to help you prepare, feel empowered, and embrace the joy ahead.
Are you a mom looking for guidance?
We offer one-on-one sessions with a mom coach to help you get to a place where you are thriving in motherhood.
About The R + R Co.
R+R Co. Story
The Regulation and Resilience Company, may be a newly established brand, but this work has been growing and evolving since 2016. Born from a deep need I witnessed in both my professional work and my own personal life, my mission has always been clear: to support and strengthen families. Though the name and structure have changed over the years, the purpose remains the same—to help families thrive. I believe that mothers are often the backbone of the family, and when she is supported and functioning at her best, the entire family benefits.
The Common Problem and Solution
Motherhood is HARD! There is no denying that. BUT hard does not mean bad. Hard is not impossible. More importantly, hard does not mean that it can not be enjoyable. The problem lots of women face is that we sometimes get lost in a world that cultivates chaos. We end up feeling overwhelmed and out of sorts from who we are as a person, as a woman, and as a mother. The key to improvement is to calm down the nervous system, get out of the Fight or Flight cycle, and learn to regulate. This creates resilience and allows us as mothers to increase our capacity for life. Giving us the increased patience, grace, and skill to be what we want to be for ourselves and our families.
How I Can Help
Getting out of the chaos can be challenging. I believe that through education, support, and guidance, we foster the growth that is needed to build resilience and master regulation- the two things that are key to loving motherhood. I provide educational classes to help you prepare for and navigate motherhood. Group settings and family training to help you find the support you need. And guidance through coaching sessions to tailor a plan to fit your needs.
From pregnancy into the teen years, I can help you love motherhood, feel prepared, and rest in support.
Kaela Olmos, OTA, Mom Coach, Postpartum Support Specialist/Doula
Hi! I'm Kaela, I am a Licensed/Board Certified OTA, Doula, Educator, Postpartum Support Specialist, and Mom Coach. With my extensive education in holistic health, wellness, maternal mental health, and more, I excel at helping women navigate the challenges of motherhood. In my work as an Occupational Therapist, I became an expert in regulating the nervous system and child development. Combining these two passions allows me to help mothers in a unique and well-rounded way that truly makes a difference.